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'A less than autobiographical biograph of a not so ordinary, ordinary life.

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Autopsy Me blog by Sean

This is a blog about my adventures

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Recent Posts

Drunken eggs November 3, 2017
Oh happy day November 2, 2017
Well hung. November 1, 2017
A look back. October 18, 2017
Wind for breakfast.. lunch and dinner. October 18, 2017

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If life seems a bit rocky... get a jeep to help you get over it. Jeremy jeep was doing a great job for me yesterday. Watch the full episode of 'Freewheeling' coming this week. #vlogging #vlogger #vlog #motovlogger #4x4 #offroad #rockcrawler #jeepwrangler #jeep #jeeptj #adventure #cptvlogger #cpt #capetown #southafrica

The 3rd episode of my new running vlog 'running on empty' is up. Took a trot with some animals to clear my mind. Part 1 of 3. Please Like and Subscribe if you want. https://m.youtube.com/watch?feature=youtu.be&v=7SvM-32QerQ #fitness #runningmotivation #runningonempty #running #marathon #comrades #ultramarathon #jogging #2oceansmarathon #groenkloof #parkrunsouthafrica #hiking

The second episode of my new vlog 'running on empty!' Is uploaded. Comrades ultra ultra marathon.. here we come! https://youtu.be/aAqnOxNBfPQ #comrades #comradesmarathon #ultramarathon #roadrunning #trailrun #marathon #marathontraining #endurance #fitness #adventure #capetown #cpt #melkbod #parkrunsouthafrica #parkrun #vlog #vlogger #vlogging #creator

In rememberance of that time i ran the Comrades ultra ultra marathon in a clownsuit for charity, ive decided to do the flippin race again... and document the entire process on youtube. I have a year to prepare and train... which i may actually do this time! 2 episodes are up so far. Here is the first. Give it a watch if you like. If you like it.. maybe give it a LIKE... and id really like it if you subscribed too. https://m.youtube.com/watch?v=s5em_0F87dI #comrades #comradesmarathon #comradesmarathon2020 #ultramarathon #marathon #runner #roadrunning #running #runningonempty #stamina #parkrunsouthafrica #parkrun #blouberg #capetown #adventurer #vlogger #vlogging #vlog #marathontraining

Summer bodies are decorated in winter. And the holidays are here... so lots of time to come get your body tuned-up. This young lady had her rib cage upgraded by Marcus this week. See you at Skintrade tattoos. 86 Rietfontein rd. Boksburg. And shop 5, Northpoint centre. Porterfield rd. Table view. "The time to hesitate is through!" The Doors. #skintradejnb #skintradecpt #skintradetattoos #tattoo #tattoos #tattooing #summerbodies #tattooart #sicktats #tat #tats

After being on yachts in strange places most of this year.. ive now just gotten back to work at the tattoo shop. To fight off the rustiness i dived in the deep end with this piece with so much exposed linework. The weird tattoo next to the ele is going to get covered up. Great to be back behind the needles again! #adventure #adventurer #vlogger #tattoo #tattooartist #yachtlife #sailor #skintradecpt #skintrade #skintradejnb

After all the sailing adventures this year.. im finally back behind the needles at my tattoo shops. Did these 2 pieces as a warm up. The skull-a-puss is one session away from being complete. This was a very challenging cover up of a very dark, thickly lined tattoo. Looking forward to getting back to the art for a bit... till the next adventure rears its funny little head! #adventure #adventurer #sailor #sailing #superyacht #superyachtlife #tattooing #tattooartist #tattooart #tattoo #coveruptattoo

To hell with you winter! Youve been banished from my life... for today at least. Made a moerse pot of extra spicey mince curry laced with lashings of extra ginger and garlic and whole cayenne chilis, served with basmati rice and fiery sambals to get the ol endorphins pumping, and boost the immune syatem. This will ensure that i dont start barking like so many people already are. #winterfood #chili #curry #mincecurry #currymince #durbancurry #foodpornography #foodporn #zulutsunami #seanstevens

I had no ingredients to feed myself cause i was too busy to go and shop. And i was hungry and cold. Managed to cadge an ingredient here and there.. and made these perfectly cooked dragon eggs, floating in a lake of fiery tomato and onion curried lava... topped with fresh dhanya, with a side of pan fried french loaf. Now im not hungry or cold anymore.. Stone soup is definitely better than the ol' end of the month salticrax.